Trauma-informed and attachment-based therapy in Nashville.
Authentic connection creates the foundation for lasting change.
I offer a safe harbor where difficult emotions can be expressed and explored without judgment. My practice is built on the belief that healing happens within secure relationship, and that each person has an innate capacity for growth when provided with the right support. With compassion and authentic connection, I offer guidance to individuals seeking renewed relationship with themselves and others, available both in-person and virtually.
Areas of Focus
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Trauma disrupts our sense of safety and connection in the world. Using evidence-based approaches like EMDR and Brainspotting, I help clients process these experiences within a secure therapeutic relationship, allowing the nervous system to heal and adapt.
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Our earliest bonds create the templates for how we relate to others. I work with clients to understand these patterns, heal relational injuries, and develop more fulfilling ways of connecting with partners, friends, and family members.
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Grief comes in all shapes and sizes. My therapeutic approach to grief centers around creating a safe space where you can process loss and make meaning of your story.
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Anxiety often signals unmet needs or unprocessed experiences. I create space to explore these underlying patterns while providing practical tools for immediate relief and long-term resilience.
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Addiction treatment extends beyond initial recovery. I support clients through all phases of healing, from early sobriety to sustained recovery, addressing underlying trauma and building skills that support lasting change and continued sobriety.
Connect with Colton
Ready to connect? Call or email to get started.